Student guide to date rape - be aware

When you are going out make sure someone knows where you are going, whom you are meeting and when you expect to return. Always plan how you are going to get home.

Many people think this happens just to girls, but there is an alarming increase in date rape on guys too. So both sexes should be aware of this!

• If you are going out with a group of people then watch out for each other and make sure everyone stays safe.
• Watch your drinks and food to ensure nothing is added to them. Be especially careful never to leave your drink unattended, even if you are going onto a dance floor or to the toilet.
• If something tastes or looks odd, do not eat/drink any more of it. Be aware though that some date rape drugs are colourless and tasteless.
• If you feel ill or light-headed tell a trusted friend or a member of staff straight away and ask for a taxi to take you home. Seek medical advice as soon as possible.
• If someone you do not know or trust offers to buy you a drink, either decline politely or accompany them to the bar and watch that nothing is added to your drink.

Surprisingly, the most common date rape drug is alcohol. Victims are often unaware that extra shots of alcohol have been added to their drinks making them far stronger.